5 “Begin to Run” Secrets Revealed!

With over 20,000 mile ran and nearly 2000 articles written, I’ve taken the guesswork out of your run journey!  Beginner? Intermediate or Advanced, I’ve got something for you!

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ONE RUN CAN CHANGE YOUR DAY,
MANY RUNS CAN CHANGE. YOUR LIFE!


Welcome To Train With Fire

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About Traci 

Hi!  My name is Traci and I’m a mom, PE/Health Teacher, Run Coach & Personal Trainer. I’m a fiery redhead with a knack for sarcasm so if you like to laugh and don’t take life too seriously, I think you’ll like it here!

My fitness journey began as a scrawny freckly awkward redhead.  when I realized I had a knack for speed, it gave me a sense of confidence and I’ve never looked back!   This path took me to hurdling my way through high school & college.  

-Quad City Marathon  Boston Qualifier Top 10 

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I NEED HELP TO…

Strength

Stronger Together

LIVE at Home Workouts

Find Community

FITNESS ACCOUNTABILITY

FREE FACEBOOK TEAM

Run Coaching

Run With Purpose Project

8 Week Run Program + Strength At Home

WORK WITH ME

Do you ever feel like there isn’t enough time in the day? I am here to help maximize your time with 30 minute workouts from home , realistic & simple meal prep, running and health and travel advice for busy women!